The Spartan Race is the toughest obstacle race in Australia designed to challenge anyone that is brave enough to take it on. The goal of the race is to challenge runners to the test their endurance and overall physical health every step of the way and at the end give them something to feel proud of. There are many courses you can do to get better at racing, some even have Fitness Australia Cec’s.
Every Spartan race is staggered into four groups allowing entrants to choose the level that their physical ability matches up with. Composed of cross country running paths and at least ten obstacles depending on the level you choose the Spartan Race is intense to say the least.
The Spartan Race – Australia’s Toughest Obstacle Race
One of the most aspects of the Spartan Race is that not only to runners have to cover a handful of kilometers, but in-between they have to climb, crawl, jump, swing, and run through the custom obstacle course.
Visit https://fitness.org.au/courses/kettlebell-principles-level-1/2841 for more info
You might find yourself scaling a wall or jumping fire at any point the race truly testing every level of your physical ability. Don’t be surprised to find yourself also balancing your way across beams, tossing spears, or even traversing walls. Plus, all Spartan Races take place in extra special locations so there are no simple straight dirt paths. Instead expect to find trails, gulleys, hills, creeks, and sometimes maybe even a kangaroo as you run through the track.
There are four different levels that entrants can register to compete in. The first is the Spartan Sprint which consists of seven kilometers at least 15 obstacles. The second level is the Spartan Super which consists of 14km and at least twenty obstacles. The third level is the Spartan Beast which consists of a very challenging 21km and at least twenty obstacles.
Those who try out the one of the lower levels and feel truly inspired can also tackle the 42K Ultra-Beast which is truly the hardest physical feat most people will ever attempt.
Some obstacles will be a surprise, but there are some obstacles that participants can train for in advance such as the monkey bars, robe climb, balance beam, box jumps, barbed wire crawl, and spear throw. Turn these into personal victories by practicing beforehand. Every obstacle that is failed will come with a penalty of thirty burpees forcing you to push your body even harder and further for the next one. The end is arguably the best part of the Spartan Race where you will have to face off against Spartan Gladiators to reach the finish line!